Healing Generational Trauma and Finding Inner Safety - Rock - ACA Speaker

Rock shares their journey in the ACA program, which they joined two years ago to become a better parent and break cycles of neglect and abuse learned from their own childhood. They discuss the difficulty of developing a loving parent for their inner family, using tools from a guidebook and mantra to communicate gently with their inner child. Through the program, Rock has addressed family dysfunction, made amends with their children, and found increased safety within both their outer and inner family relationships.