Changing the role we play in our stories - Donald B - CODA Speaker

Donald B discusses the challenges of dealing with feelings in recovery, particularly for codependents and those with substance use disorders. They emphasize that recovery does not erase feelings but provides tools and support to learn, identify, accept, and work through them, including past hurts, anger, and grief. The talk highlights the importance of expressing feelings to foster healthy relationships, heal the inner child, and achieve growth and serenity, emphasizing that repetition and supportive fellowship are crucial for this process.