Coda Conference 2016 (Part 1 of 2) - Dr Donna - CODA Speaker

Dr. Donna discusses the five core symptoms of codependence: inappropriate self-esteem, issues with reality, lack of moderation, and boundary failures. They explain that codependence is a journey of recovery, not a destination, and emphasize the importance of self-containment and healthy boundaries for self-protection and accountability. Dr. Donna also touches on how early trauma and family dynamics can contribute to these issues, highlighting the role of the ‘identified patient’ in families and the need for self-awareness and courageous communication in recovery.